Amount of Energy (joule) in Potatoes, o'brien, frozen, prepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 854 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Potatoes, o'brien, frozen, prepared.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Potatoes, o'brien, frozen, prepared
Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.
Water
|
61.96 g
|
61.96%
|
Energy (calorie)
|
204 kcal
|
|
Energy (joule)
|
854 kJ
|
|
Protein
|
2.22 g
|
2.22%
|
Total lipid (fat)
|
13.21 g
|
13.21%
|
Ash
|
0.75 g
|
0.75%
|
Carbohydrate, by difference
|
21.86 g
|
21.86%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
93 mg
|
0.09%
|
Potassium, K
|
473 mg
|
0.47%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
0.55 mg
|
|
Copper, Cu
|
0.241 mg
|
|
Manganese, Mn
|
0.226 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
10.4 mg
|
0.01%
|
Thiamin
|
0.052 mg
|
|
Nutrients in Potatoes, o'brien, frozen, prepared